(self.webpackChunk_N_E=self.webpackChunk_N_E||[]).push([[736],{1161:(e,t,s)=>{"use strict";s.d(t,{Experts:()=>h});var r=s(95155),l=s(6874),i=s.n(l),n=s(45766),a=s(49266),o=s(32486),d=s(39150),c=s.n(d);let h=e=>{let{experts:t}=e,{isSmallScreen:s}=(0,n.l)();return t.map(e=>{let{name:t,credentials:l,title:n,shortBiography:d,photo:h,slug:_}=e,u=s?null==h?void 0:h.landscape:null==h?void 0:h.portrait;return!!u&&(0,r.jsxs)("div",{className:c().container,children:[(0,r.jsx)("h2",{className:c().aboutMobile,children:"About the Expert"}),(0,r.jsx)("div",{className:c().image,children:(0,r.jsx)(a.a,{alt:null==h?void 0:h.altText,file:u})}),(0,r.jsxs)("div",{className:c().content,children:[(0,r.jsx)("h2",{className:c().about,children:"About the Expert"}),(0,r.jsx)("h3",{className:c().name,children:t}),!!(l||n)&&(0,r.jsxs)("h4",{className:c().title,children:[l,l&&n?", ":"",n]}),!!(null==d?void 0:d.raw)&&(0,o.c)(d.raw.children),!!_&&(0,r.jsx)(i(),{className:c().link,href:"/experts/".concat(_),children:"Read Full Bio"})]})]},t)})}},11437:e=>{e.exports={wrapper:"styles_wrapper__BICfS"}},17893:e=>{e.exports={heading2:"richTextStyles_heading2__GGbhs",heading3:"richTextStyles_heading3__wtYr3",heading4:"richTextStyles_heading4__W9P6G",paragraph:"richTextStyles_paragraph__R0Fm_",listItem:"richTextStyles_listItem___bob2",heading2Club:"richTextStyles_heading2Club__hhT2x",heading3Club:"richTextStyles_heading3Club__ErzIg",heading4Club:"richTextStyles_heading4Club__TpLNq",paragraphClub:"richTextStyles_paragraphClub__p4qP9",linkClub:"richTextStyles_linkClub__Wv7IT",listItemClub:"richTextStyles_listItemClub__on1jz",link:"richTextStyles_link__I1Iz2",blockQuote:"richTextStyles_blockQuote__OGUif",flexBlockQuote:"richTextStyles_flexBlockQuote__01sGa",orderedList:"richTextStyles_orderedList__4Thy7",unorderedList:"richTextStyles_unorderedList__rcZkL",emText:"richTextStyles_emText__lhf6_",zeroTopMargin:"richTextStyles_zeroTopMargin__mjYWj"}},18496:(e,t,s)=>{Promise.resolve().then(s.bind(s,96203)),Promise.resolve().then(s.bind(s,52155)),Promise.resolve().then(s.t.bind(s,6874,23)),Promise.resolve().then(s.t.bind(s,69243,23)),Promise.resolve().then(s.t.bind(s,79165,23)),Promise.resolve().then(s.bind(s,1161)),Promise.resolve().then(s.t.bind(s,38621,23)),Promise.resolve().then(s.bind(s,24879)),Promise.resolve().then(s.t.bind(s,55939,23)),Promise.resolve().then(s.t.bind(s,81015,23)),Promise.resolve().then(s.t.bind(s,48274,23)),Promise.resolve().then(s.t.bind(s,57282,23)),Promise.resolve().then(s.t.bind(s,17893,23)),Promise.resolve().then(s.t.bind(s,63855,23)),Promise.resolve().then(s.bind(s,24676)),Promise.resolve().then(s.t.bind(s,91643,23)),Promise.resolve().then(s.bind(s,71100)),Promise.resolve().then(s.t.bind(s,11437,23))},24350:(e,t,s)=>{"use strict";s.d(t,{p:()=>l});var r=s(12115);let l=()=>{let[e,t]=(0,r.useState)(!0),[s,l]=(0,r.useState)(!0),i=(0,r.useRef)(0),n=()=>{let e=window.scrollY;e!==i.current&&(t(e<i.current||e<100),i.current=e,l(e<300))};return(0,r.useEffect)(()=>(window.addEventListener("scroll",n),()=>{window.removeEventListener("scroll",n)}),[]),{show:e,isAtTop:s}}},24676:(e,t,s)=>{"use strict";s.d(t,{RecommendedArticles:()=>a});var r=s(95155),l=s(42863),i=s(35014),n=s.n(i);let a=e=>{let{relatedArticles:t,relatedRecipes:s,category:i,id:a,isRecipePage:o=!1}=e,d=(o?[...s,...t,...(null==i?void 0:i.recipes)||[],...(null==i?void 0:i.blogPosts)||[]]:[...t,...s,...(null==i?void 0:i.blogPosts)||[],...(null==i?void 0:i.recipes)||[]]).filter(e=>e.id!==a).slice(0,3);return!!d.length&&(0,r.jsx)("div",{className:n().row,children:d.map(e=>{var t;return(0,r.jsx)(l.Z,{category:e.category,media:null===(t=e.introductionSection)||void 0===t?void 0:t.coverMedia,slug:"/well-stated/".concat("RecipeV2"===e.__typename?"recipe":"post","/").concat(e.slug),title:e.title},e.id)})})}},24879:(e,t,s)=>{"use strict";s.d(t,{ChooseVideo:()=>u});var r=s(95155);s(12115);var l=s(29300),i=s.n(l),n=s(11155),a=s.n(n),o=s(48423),d=s(82154),c=s(52823),h=s(86907),_=s.n(h);let u=e=>{let{file:t,variant:s=c.C.Landscape,mobileVariant:l=c.C.Portrait}=e;try{var n,h,u,p;if("VideoModel"!==t.__typename)return null;let e=null!==(h=null!==(n=t[s])&&void 0!==n?n:t.portrait)&&void 0!==h?h:t.landscape,o=null!==(p=null!==(u=t[l])&&void 0!==u?u:t.landscape)&&void 0!==p?p:t.portrait,c=(0,d.w8)(e),x=(0,d.w8)(o),m={height:"56.25vw",loop:!0,muted:!0,playing:!0,width:"177.778vh"};return(0,r.jsxs)("div",{className:_().video,children:[(0,r.jsx)(a(),{className:i()(_().player,_().playerDesktop),...m,url:c}),(0,r.jsx)(a(),{className:i()(_().player,_().playerMobile),...m,url:x})]})}catch(e){return(0,r.jsx)(o.a,{message:e.message})}}},32486:(e,t,s)=>{"use strict";s.d(t,{V:()=>u,c:()=>_});var r=s(95155),l=s(12115),i=s(29300),n=s.n(i);let a=()=>(0,r.jsx)("svg",{fill:"none",height:"22",viewBox:"0 0 27 22",width:"27",xmlns:"http://www.w3.org/2000/svg",children:(0,r.jsx)("path",{d:"M21.0846 21.3625C18.9472 21.3625 17.3283 20.4857 16.2279 18.7319C15.2926 17.2522 14.8222 15.4437 14.817 13.3063C14.8102 10.5661 15.4891 8.09986 16.8538 5.90767C18.2733 3.7155 20.4064 1.96175 23.253 0.64644L23.9965 2.12616C22.2993 2.83862 20.8224 3.96211 19.5656 5.49664C18.3637 7.03117 17.7647 8.5931 17.7687 10.1824C17.7703 10.8401 17.8539 11.4155 18.0196 11.9088C18.8947 11.1963 19.9077 10.8401 21.0586 10.8401C22.5383 10.8401 23.7726 11.3333 24.7616 12.3198C25.8052 13.2515 26.3289 14.512 26.3328 16.1013C26.3365 17.581 25.819 18.8415 24.7803 19.8828C23.7962 20.8693 22.5643 21.3625 21.0846 21.3625ZM7.10942 21.3625C4.97204 21.3625 3.35313 20.4857 2.2527 18.7319C1.31736 17.2522 0.847045 15.4437 0.841758 13.3063C0.83498 10.5661 1.51394 8.09986 2.87863 5.90767C4.29813 3.7155 6.43118 1.96175 9.27777 0.64644L10.0213 2.12616C8.32411 2.83862 6.84716 3.96211 5.59045 5.49664C4.38854 7.03117 3.78955 8.5931 3.79348 10.1824C3.79511 10.8401 3.87874 11.4155 4.04438 11.9088C4.91949 11.1963 5.93249 10.8401 7.08339 10.8401C8.56312 10.8401 9.79744 11.3333 10.7864 12.3198C11.83 13.2515 12.3537 14.512 12.3577 16.1013C12.3613 17.581 11.8438 18.8415 10.8051 19.8828C9.82103 20.8693 8.58915 21.3625 7.10942 21.3625Z",fill:"#A64E26"})}),o=()=>(0,r.jsx)("svg",{fill:"none",height:"21",viewBox:"0 0 27 21",width:"27",xmlns:"http://www.w3.org/2000/svg",children:(0,r.jsx)("path",{d:"M5.83601 0.252687C7.97339 0.252687 9.5923 1.12956 10.6927 2.8833C11.6281 4.36303 12.0984 6.17157 12.1037 8.30895C12.1105 11.0492 11.4315 13.5154 10.0668 15.7076C8.6473 17.8997 6.51425 19.6535 3.66767 20.9688L2.92414 19.4891C4.62132 18.7766 6.09827 17.6531 7.35498 16.1186C8.55689 14.5841 9.15588 13.0221 9.15195 11.4328C9.15032 10.7752 9.06669 10.1997 8.90106 9.70647C8.02594 10.4189 7.01294 10.7752 5.86204 10.7752C4.38231 10.7752 3.14799 10.2819 2.15906 9.29543C1.11547 8.36376 0.591707 7.10325 0.587775 5.51392C0.584115 4.0342 1.10164 2.7737 2.14035 1.73241C3.1244 0.745928 4.35628 0.252687 5.83601 0.252687ZM19.8112 0.252686C21.9486 0.252686 23.5675 1.12956 24.6679 2.8833C25.6033 4.36302 26.0736 6.17157 26.0789 8.30895C26.0856 11.0492 25.4067 13.5154 24.042 15.7076C22.6225 17.8997 20.4894 19.6535 17.6429 20.9688L16.8993 19.4891C18.5965 18.7766 20.0735 17.6531 21.3302 16.1186C22.5321 14.5841 23.1311 13.0221 23.1271 11.4328C23.1255 10.7752 23.0419 10.1997 22.8763 9.70647C22.0011 10.4189 20.9881 10.7752 19.8372 10.7752C18.3575 10.7752 17.1232 10.2819 16.1343 9.29543C15.0907 8.36375 14.5669 7.10325 14.563 5.51392C14.5593 4.0342 15.0768 2.77369 16.1155 1.73241C17.0996 0.745927 18.3315 0.252686 19.8112 0.252686Z",fill:"#A64E26"})});var d=s(17893),c=s.n(d),h=function(e){return e.Paragraph="paragraph",e.HeadingOne="heading-one",e.HeadingTwo="heading-two",e.HeadingThree="heading-three",e.HeadingFour="heading-four",e.HeadingFive="heading-five",e.HeadingSix="heading-six",e.Link="link",e.Unknown="unknown",e.OrderedList="numbered-list",e.UnorderedList="bulleted-list",e.ListItem="list-item",e.ListItemChild="list-item-child",e.Bold="bold",e.Italic="italic",e.Break="break",e.Blockquote="block-quote",e}({});let _=function(e){let t=!(arguments.length>1)||void 0===arguments[1]||arguments[1],s=arguments.length>2?arguments[2]:void 0,i=arguments.length>3?arguments[3]:void 0,n=arguments.length>4?arguments[4]:void 0,a=arguments.length>5?arguments[5]:void 0;return e.map((e,o)=>{let d=("text"in e?e.text:e.type+JSON.stringify(e.children))+o;return(0,r.jsx)(l.Fragment,{children:u(e,t,s,i,n,a)},d)})},u=function(e){let t=!(arguments.length>1)||void 0===arguments[1]||arguments[1],s=arguments.length>2?arguments[2]:void 0,i=arguments.length>3?arguments[3]:void 0,d=arguments.length>4?arguments[4]:void 0,u=arguments.length>5?arguments[5]:void 0;if("text"in e)return e.bold?e.italic?(0,r.jsx)("strong",{children:(0,r.jsx)("em",{style:u,className:c().emText,children:e.text})}):(0,r.jsx)("strong",{style:u,children:e.text}):e.italic?(0,r.jsx)("em",{style:u,className:c().emText,children:e.text}):e.underline?(0,r.jsx)("u",{style:u,children:e.text}):(0,r.jsx)(r.Fragment,{children:e.text});let p=_(e.children),x=n()(c().paragraph,s,{[c().zeroTopMargin]:!t,[c().paragraphClub]:d});switch(e.type){case h.HeadingOne:return(0,r.jsx)("h1",{style:u,children:p});case h.HeadingTwo:return(0,r.jsx)("h2",{style:u,className:n()(c().heading2,{[c().headeing2Club]:d}),children:p});case h.HeadingThree:return(0,r.jsx)("h3",{style:u,className:n()(c().heading3,{[c().headeing3Club]:d}),children:p});case h.HeadingFour:return(0,r.jsx)("h4",{style:u,className:n()(c().heading4,{[c().headeing4Club]:d}),children:p});case h.HeadingFive:return(0,r.jsx)("h5",{style:u,children:p});case h.HeadingSix:return(0,r.jsx)("h6",{style:u,children:p});case h.Link:return(0,r.jsx)("a",{className:n()(c().link,{[c().linkClub]:d}),href:e.href,rel:"noreferrer",target:"_blank",style:u,children:p});case h.Paragraph:return(0,r.jsx)("p",{style:u,className:x,children:p});case h.ListItem:return(0,r.jsx)("li",{style:u,className:n()(c().listItem,{[c().listItemClub]:d}),children:p});case h.ListItemChild:return(0,r.jsx)("p",{style:u,className:c().paragraph,children:p});case h.OrderedList:return(0,r.jsx)("ol",{style:u,className:c().orderedList,children:p});case h.UnorderedList:return(0,r.jsx)("ul",{style:u,className:c().unorderedList,children:p});case h.Break:return(0,r.jsx)("br",{});case h.Blockquote:return(0,r.jsxs)("blockquote",{style:u,className:i?c().flexBlockQuote:c().blockquote,children:[(0,r.jsx)(a,{}),p,(0,r.jsx)(o,{})]});default:return(0,r.jsx)(l.Fragment,{children:p})}}},35014:e=>{e.exports={row:"styles_row__A2yt8"}},38123:e=>{e.exports={link:"styles_link__WqD1V",container:"styles_container__fP8M4",hidden:"styles_hidden__iqFKP",transparent:"styles_transparent__ZE_JO",innerContainer:"styles_innerContainer__WpMCz",activeLink:"styles_activeLink__U7fFs"}},38621:e=>{e.exports={imageDesktop:"styles_imageDesktop__kOYJj",imageMobile:"styles_imageMobile__Q5An7"}},38637:(e,t,s)=>{e.exports=s(79399)()},39150:e=>{e.exports={about:"styles_about___S1Oi",aboutMobile:"styles_aboutMobile__JRE6E",name:"styles_name__fVhvN",title:"styles_title__IC8MY",biography:"styles_biography__amp6q",link:"styles_link__lehaw",container:"styles_container__Ippgl",image:"styles_image__XfeJG",content:"styles_content__tRxpY"}},45766:(e,t,s)=>{"use strict";s.d(t,{G:()=>l,l:()=>n});var r=s(12115),l=function(e){return e.XXL="2xl",e.XL2="1xl",e.XL="xl",e.LG="lg",e.MD="md",e.SM="sm",e}({});let i=()=>{let e=window.innerWidth;if(e>=1536)return"2xl";if(e>=1440)return"1xl";if(e>=1280)return"xl";if(e>=1024)return"lg";if(e>=768)return"md";else return"sm"},n=()=>{let[e,t]=(0,r.useState)(i());(0,r.useEffect)(()=>{let e=()=>{t(i())};return window.addEventListener("resize",e),t(i()),()=>{window.removeEventListener("resize",e)}},[]);let s="sm"===e,l=["sm"].includes(e),n=["sm","md"].includes(e),a=["md","lg"].includes(e),o=["sm","md","lg"].includes(e),d=["md","lg"].includes(e);return{isDesktop:["xl","1xl"].includes(e),isLongDesktop:["1xl","2xl"].includes(e),isMediumScreen:n,isMobile:s,isMobileOrTablet:o,isSmallScreen:l,isTablet:a,isTabletOrDesktop:d,screenSize:e}}},48274:e=>{e.exports={introduction:"styles_introduction__dxXsh",media:"styles_media__PeMJ8"}},52823:(e,t,s)=>{"use strict";s.d(t,{C:()=>r});var r=function(e){return e.Landscape="landscape",e.Portrait="portrait",e}({})},55939:e=>{e.exports={details:"styles_details__3iErO",title:"styles_title__k4C4S"}},57282:e=>{e.exports={container:"styles_container__Vt1sC",section:"styles_section__HuxF_"}},63855:e=>{e.exports={container:"styles_container__zcTA1"}},71100:(e,t,s)=>{"use strict";s.d(t,{TopNavigation:()=>h});var r=s(95155),l=s(29300),i=s.n(l),n=s(6874),a=s.n(n),o=s(24350),d=s(38123),c=s.n(d);let h=e=>{let{items:t,selectedCategory:s,isTransparent:l}=e,{show:n,isAtTop:d}=(0,o.p)();return t.length?(0,r.jsx)("nav",{className:i()(c().container,{[c().transparent]:l&&d,[c().hidden]:!n}),children:(0,r.jsx)("div",{className:c().innerContainer,children:t.map(e=>(0,r.jsx)(a(),{className:i()(c().link,{[c().activeLink]:s===e.url}),href:"/well-stated/".concat(e.url||""),children:e.title},e.title))})}):null}},72948:e=>{"use strict";e.exports="SECRET_DO_NOT_PASS_THIS_OR_YOU_WILL_BE_FIRED"},79165:e=>{e.exports={container:"styles_container__HzhV_"}},79399:(e,t,s)=>{"use strict";var r=s(72948);function l(){}function i(){}i.resetWarningCache=l,e.exports=function(){function e(e,t,s,l,i,n){if(n!==r){var a=Error("Calling PropTypes validators directly is not supported by the `prop-types` package. Use PropTypes.checkPropTypes() to call them. Read more at http://fb.me/use-check-prop-types");throw a.name="Invariant Violation",a}}function t(){return e}e.isRequired=e;var s={array:e,bigint:e,bool:e,func:e,number:e,object:e,string:e,symbol:e,any:e,arrayOf:t,element:e,elementType:e,instanceOf:t,node:e,objectOf:t,oneOf:t,oneOfType:t,shape:t,exact:t,checkPropTypes:i,resetWarningCache:l};return s.PropTypes=s,s}},86907:e=>{e.exports={player:"styles_player__AUcUl",playerDesktop:"styles_playerDesktop__TQF8i",playerMobile:"styles_playerMobile__tNQLl",video:"styles_video__Sa_Qr"}},91643:e=>{e.exports={tag:"styles_tag__A4HCH",tags:"styles_tags__SlZBJ"}},96203:(e,t,s)=>{"use strict";s.d(t,{Alert:()=>r.A});var r=s(95108)}},e=>{var t=t=>e(e.s=t);e.O(0,[2162,2959,7268,7161,4117,5637,4666,189,6874,7653,5800,1956,8441,1684,7358],()=>t(18496)),_N_E=e.O()}]);