Guest Expert
Included with Your Stay
Resonance: Sound Healing with Kyle Lam
Included with Your Stay
at Lenox, MA
Select dates
Explore the healing power of sound baths, meditation, and mindfulness.
Overview
Harness the power of sound, mindfulness, and meditation to ground the body and calm the mind during this transformative week. Join guest sound healing expert Kyle Lam as he guides you through a powerful practice, using the vibrations of sound bowls, gongs, and guided meditation to promote deep relaxation. Complementing Kyle's sessions, we've curated a unique blend of classes and experiences designed to foster emotional healing, relaxation, and mindfulness. With multiple classes each day, all included in your stay, you can select the sessions that best support your journey to inner resonance. Ideal for those seeking stress relief and a sensory reset.
Harness the power of sound, mindfulness, and meditation to ground the body and calm the mind during this transformative week. Join guest sound healing expert Kyle Lam as he guides you through a powerful practice, using the vibrations of sound bowls, gongs, and guided meditation to promote deep relaxation. Complementing Kyle's sessions, we've curated a unique blend of classes and experiences designed to foster emotional healing, relaxation, and mindfulness. With multiple classes each day, all included in your stay, you can select the sessions that best support your journey to inner resonance. Ideal for those seeking stress relief and a sensory reset.
The Program
An unforgettable experience designed just for you.
Join Kyle Lam for a sound meditation designed to strengthen the connection between your heart and mind. Through harmonies and melodies, you'll explore the subconscious, uncovering the roots of your behaviors and blockages, fostering clarity, awareness, and transformation.
Balance your energy with guided breathwork and a restorative sound bath aligned to the seven chakras.
Join us for a rejuvenating experience blending restorative yoga with sound healing. Through gentle postures supported by props, you'll relax and release tension. Live instruments create a soothing, meditative atmosphere to harmonize mind and body. All levels welcome.
Join Kyle Lam for a sound meditation designed to strengthen the connection between your heart and mind. Through harmonies and melodies, you'll explore the subconscious, uncovering the roots of your behaviors and blockages, fostering clarity, awareness, and transformation.
Always Included
Frequently Asked Questions
This special event is open to all resort guests. You can come for two days, or stay all week and enjoy the programming featured in this event as part of your all-inclusive stay.
To get the most enjoyment from this event, we recommend you come on our Personal Discovery Designed Experience, which includes your choice from up to 35 of our guest-favorite services daily.
You may arrive at 8 am; your room may not be ready until 3 pm. Pack exercise wear in a carry-on for a quick start. Meet with a Wellness Guide. Lunch is included with early arrival. Check-out of your room is at noon, however you can stay on the property until 5pm with lunch being the last meal.
Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.
#wellnessmoments